I like how Sara performs the Pilates Roll Up / Neck Pull ...
Wednesday, December 10, 2008
Subscribe to:
Posts (Atom)
www.pilates-thailand.com
About Me
- Style Pilates Studio - Bangkok - Thailand
- Style Pilates Studio in Bangkok, Thailand, is a private practice, which teaches the Pilates method of body conditioning. Enjoy the authentic Pilates in Bangkok and in Thailand, a mix of fitness exercise, yoga classes and stretching workout! Style Pilates teaches Pilates classes [Pilates mat classes, Pilates equipment lessons, corporate Pilates classes] and Pilates workshops in Bangkok and Thailand. Moreover Style Pilates offers Pilates personal training and in-home training in Bangkok and Thailand. Pilates instruction (Pilates mat classes, Pilates equipment lessons, corporate Pilates classes, Pilates workshops) by Geraldine Marques-Frediani, certified Pilates instructor. Thai massage therapy. Therapeutic and healing massage (Wat Pho Massage School). Specific body-mind Pilates programs for health, weight management, fitness, golf, sports practice, professional athletes, dancers, back pain, posture, spine problems, scoliosis, kyphosis, lordosis, sciatica, fibromyalgia, knee problems, arthritis, spondylosis, spinal stenosis, diseases, osteoporosis, physical therapy, rehabilitation, injury prevention, pregnancy, pre natal and post natal woman, young moms, children, kids, seniors.
